Mark Ursu's Blog
Tuesday, March 25, 2014
Workout: Wed @ 6am
"Nancy" = 14"25' (RX)
Bench Press = 3 sets @ 100kg, 2 sets @ 110kg
Box Jumps practise rebounding @ 20"
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment