Mark Ursu's Blog
Tuesday, April 8, 2014
Workout: Wed @ 9:30am
Deadlifts @ 3RM 150kg, 2x 155kg
Bench Press = 4x5 @ 100kg, 1x5 @ 105kg
"Christine" = 11"44' (RX) 2"40' PR!
3x Muscle Ups!
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