Tuesday, August 12, 2014

Workout: Tue @ 5:30am


WOD A: 225lbs 1 1/4 Squats

WOD B: 4:55 (RX)

WOD C: 3:38 (RX) Unbroken

WOD D: 135lbs

Cash Out: 3 x 12 45lbs BB Curls
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