Mark Ursu's Blog
Tuesday, October 14, 2014
Workout: Sun @ 2pm
Overhead Squat x3 @ 165, 185, 195, 205lbs (PR)
Front Squat x2 @ 185, 205, 225, 235lbs (PR)
Back Squat x1 @ 255, 275, 295, 300lbs (PR)
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