Monday, December 8, 2014

Workout: Sat @ 9:30am

"Fight Gone Bad" = 330 (130,107,93)

Barbell Club
Snatch Balance

20min every 2 mins (no dropping bar)
  1x High Hang Snatch
  1x Hang Snatch
  1x Snatch

Built to 165#
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)