Workout: Sat @ 7am

10-8-6-4-2-4-6-8-10

Power Cleans @ 65kg

Wall Climbs (10-8-6-4) then HSPU rest

49 Wall Ball Shots @ 20lbs

10-8-6-4-2-4-6-8-10

Power Snatches @ 50kg

Box Jumps @ 30"

Time = 49"50'

8am workout (did not do...)