Workout: Sat @ 7am

14.1 = 218 reps

WOD 1 @ 140kg x 3 mins, 145kg x 2 mins

WOD 2

  1st Rd = 1 + 15 DUs

  2nd Rd = 1 + 9 DUs

  3rd Rd = 1 + 8 Front Squats

Bench Press to 110kg x 5