Mark Ursu's Blog
Thursday, May 29, 2014
Workout: Thu @ 6am
Squat Snatch EMOM @ 60kg x 5, 65kg x 2
WOD = 18 OHS + 10 DUs (173 reps)
WOD 2 = 3"24' (RX)
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment