Thursday, May 8, 2014

Workout: Thu @ 6am


2 rounds = 14"38'

5x5RM Back Squat @ 110kg

Snatch Balance 3RM @ 65kg

Heavy Snatch 2RM @ 70kg

9 Min EMOM @ 54kg, 60kg, 64kg

1RM Snatch @ 80kg (PR)
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