E1: 2 min Max AirDyne = 49 cal
E2: 1RM Snatch = 80kg
E3&4: Clean & Pull
3RM Clean @ 85kg
24 Pull Ups
2RM Clean MISSED @ 90kg
21 Pull Ups
1RM Clean @ 94kg
19 Pull Ups
Total = 400lbs / 64 PUs
E5: 3RM Push Press = 175lbs
E6: 11 wall walks in 2 mins
E7: 72 Back Sqauts @ 43kg
E8: 57 Deadlifts @ 70kg
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