Mark Ursu's Blog
Wednesday, June 4, 2014
Workout: Thu @ 6am
Clean Complex @ 80kg (missed 90 hang clean)
WOD @ 70kg
Bench Press 5RM @ 115kg
500m Row TT = 1"30'60 (PR)
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment