Mark Ursu's Blog
Sunday, July 20, 2014
Workout: Mon @ 6am
Back Squat 3x9 @ 100kg, 1x9 @ 105kg
WOD = 8 + 11DUs (70kg)
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment