Event 4 - “Gas Pedal” (Heat TBD)
8 min time cap
For time:
750m Row
100 Double Unders
30 Burpees- Over the Paralette
100 Double Unders
30 Burpees- Over the Paralette
Time: 5:24 (29th of 100)
Event 5 - “Mobloko” (Heat TBD)
8 Minute AMRAP
30 Chest to bar pull-ups
25 Thrusters (115/75)
20 Chest to Bar Pull-ups
15 Thrusters
10 Bar Muscle-ups
5 Thrusters
30 Chest to bar pull-ups
25 Thrusters (115/75)
20 Chest to Bar Pull-ups
15 Thrusters
10 Bar Muscle-ups
5 Thrusters
RX- 115,75
Score: 91 reps (1 Bar Muscle Up)
Final Position: 53rd out of 100!
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