Workout: Sat @ 11:30am

10 mins to work to 3RM OHS from the floor

  @ 185# 3RM

  @ 205# 2RM

WOD

21-15-9

  Thrusters @ 95#, 115#, 135#

  Bar facing Burpees 

As a team accumulate

  50 Toes 2 Bar

  15 Muscle Ups

Work HS Walks